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  • Healthier eating through improved meal planning

    Learn practical meal-planning strategies that make healthy eating easier and less stressful. In this class, you will learn how to build a 7- or 14-day meal plan around your family’s schedule, choose recipes that share ingredients, and create efficient grocery lists that save time and reduce food waste.

  • In-person Weight Loss Class

    Ridgeview is now offering a two-part interactive series that will help you understand what drives your eating habits, provide practical steps to change those habits and introduce choices to support better health.