Are you or a loved one living with cancer? You're invited to attend the following free virtual presentations to discuss ways to positively impact nutrition, mental health and overall well-being during your cancer recovery and beyond. Each presentation will include a Q & A virtual chat opportunity with the speaker.
TUESDAY, APRIL 27, 2021, 6 – 6:45 p.m.
Coping With Feelings, Emotional Stages of Cancer and Mental Health Concerns
Jason R. Tharaldson, MS, LMFT, Licensed Marriage and Family Therapist, PrairieCare
Learn about facing cancer with your loved ones and building healthy coping strategies. Discover ways to adjust to the new normal, day-to-day life, identity issues, family and work changes.
TUESDAY, SEPTEMBER 21, 2021, 6 – 6:45 p.m.
American Institute for Cancer Research—Guidelines for Cancer Prevention
Sarah Barts, MA, RD, CSO, LD, Dietary Manager, Minnesota Oncology-Hematology
Discover recommendations for survivorship and how to use food as medicine. Gain an understanding of how to follow the recommendations for cancer prevention after treatment.
TUESDAY, OCTOBER 26, 2021, 6 – 6:45 p.m.
Living With and Beyond Cancer: Pursuing the Strongest Version of Me
Jina M. Burman, MPT, CLT, Physical Therapist, Cancer Rehab Coordinator, Ridgeview
Understand the late and long-term effects of cancer treatments and how every day health makes a difference in your cancer recovery. Hear the latest about which strategies can help improve mental health, strength, sleep and much more, and become the strongest version of you.