Academy of Nutrition and Dietetics (EatRight.org)
Information regarding food choices and lifestyle behaviors for promoting heart health and reducing hypertension (high blood pressure).
American Diabetes Association
For up-to-date information on diabetes, healthy living resources and more.
American Heart Association (AHA)
The AHA provides a variety of educational materials on topics linked to heart-related issues, including nutrition information. To view resources that can help you achieve your treatment goals and better manage heart-related conditions.
Clinician’s Lifestyle Modification Toolbox
Developed by the National Lipid Association (NLA) Nutrition Task Force in conjunction with the NLA Practice Management Council, the Clinician’s Lifestyle Modification Toolbox offers educational information to promote lipid health through successful lifestyle changes.
Mended Hearts
Provides information on various heart disease conditions and topics. Local support groups are also available.
Spontaneous Coronary Artery Dissection (SCAD)
Provides information about spontaneous coronary artery dissection and risks for heart attacks.
USDA Nutrition.gov
Information about how to reduce risk for heart disease, including heart-healthy eating tips.
WomenHeart
A website that provides heart disease information, specifically for women.
Harvard Health Letter
This online newsletter covers information about various health topics and treatment options, including home remedies.
(*Note: A subscription is required to access the newsletter. Subscription information can be found on the newsletter’s webpage.)
Mayo Clinic Health Letter
In this online newsletter, you will information on various health topics/conditions and treatment options or home remedies.
(*Note: A subscription may be needed to access the newsletter’s articles. Subscription information can be found on the newsletter’s webpage).
American Heart Association – Heart & Stroke Helper
This app helps individuals help make healthy habits and helps keep track of symptoms and medications.
Fooducate
This app comes with a variety of tools, to help with eating healthy, including the ability to scan barcodes to get highlights of a product’s ingredients and nutrients.
Instant Heart Rate
Measure your heart rate instantly with your finger and smart phone camera.
Intent – Meal Planner
This app builds custom meal plans from the built in library of chef-tested recipes.
Lose It!
This app generates calorie budgets for users by tracking weight, exercise, food and calorie intake, and personal goals primarily to assist in achieving weight loss.
My Fitness Pal
This app is an all-in-one food tracker, calorie counter, and fitness tracker This app will also help the user to learn about food habits, monitoring their diet and how to make goals successful.
MyNetDiary
Track calories, food and macros with ease. This app has a free barcode scanner, personal diet plans, and an AI meal scan for instant logging.
USDA MyPlate
This easy-to-use app can help pick simple daily food goals, see real-time progress and view helpful tips.
The Complete Heart Healthy Cookbook (2024)
Author: Marge Jensens
Mediterranean Diet Cookbook for Beginners (2025)
Author: Natalie Summerhill
The New American Heart Association Cookbook (Centennial edition)
Author: American Heart Association (AHA)
Quit Partner
Hotline and support for Minnesota residents who are trying to quit using tobacco and nicotine-containing products. Free support includes personalized coaching, email and text support, educational materials and quit medication (delivered by mail).
Smokefree.gov
Smokefree.gov was developed by the National Cancer Institute and offers tools and tips for individuals who are trying to quit using tobacco and nicotine-containing products.
