Pilates Reformer & Fundamentals Classes

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Pilates Reformer

Work one-on-one with certified Pilates instructors/physical therapists/athletic trainers who will assist with your exercise program and also add resistance for a greater challenge. It will also help lengthen and strengthen while stabilizing your core.

Start-Up Package
If you are new to the Reformer or Ridgeview’s method of instruction, this is the package for you. It includes one 60-minute assessment to determine your needs for effective results and two 40-minute follow-up sessions.

$150

Pilates Reformer Punch Cards
Improve your Pilates skills and your core strength by working with one of our certified Pilates instructors/physical therapists. Each of these 40-minute private sessions will be individualized to fit your personal needs and goals.

5 Sessions: $200 • 10 Sessions: $375

Call (952) 442-7850 to schedule an appointment. 

Pilates Fundamentals

Pilates Mat Class Level I
Six 45-minute sessions are geared toward individuals who are new to the Pilates method. You will learn the basics of Pilates movements and core strengthening exercises to help you develop a balanced musculoskeletal system. The small class size ensures close instructor/participant interaction.

These classes are held at Safari Island, as well as Ridgeview Medical Center. To register at Safari Island, simply call (952) 442-0695 or visit the Safari Island front desk. To find out if an upcoming class is scheduled at Ridgeview and to register, click here

Members: $75 • Nonmembers: $90

Pilates Mat Class Level II
Six 45-minute sessions build on the Pilates fundamentals and advances your core strength by increasing exercise difficulty. Level I Pilates is a prerequisite for this class. Again, there is close instructor/participant interaction due to the small class size.

These classes are held at Safari Island and are frequently held at Ridgeview  Medical Center. To register at Safari Island, simply call (952) 442-0695 or visit the Safari Island front desk. To find out if an upcoming class is scheduled at Ridgeview and to register, click here

Members: $75 • Nonmembers: $90

Semi-Private Mat Sessions
If you want to improve your Pilates skills and core strength and like the idea of individualized attention but want something that will fit your budget, then this is the option for you. Grab a few friends and train together with one of our certified Pilates instructors. Classes run 45 minutes. Call for pricing, as cost varies based on number of participants.