The 7th annual Achieving a Healthy Balance seminar, which is sponsored by Ridgeview Foundation, was held Saturday, November 7, at the BayView Event Center in Excelsior. And a "healthy balance" it had!  
 
The annual day-long retreat is designed to help women just like you to renew and strengthen your physical and emotional well-being. At all of the events, attendees have laughed, cried, learned—and certainly left feeling inspired and moved. Once again, this promises to be an incredible event tailored just for today’s women:

“There is a Gem in Every Challenge”

Keynote speaker Echo Bodine, spiritual teacher, healer, author  

The event also featured:

• Kris James, business owner, author and presenter—“The Healing Power of Tea”
• Amy James Armbrust, actor, makeup artist, image consultant and speaker—“Looking Your Best Without the Stress”
• And... a panel of three experts who talked about aromatherapy, healing touch and nutrition.

The event always includes a continental breakfast, a gourmet lunch and many exhibits. Be sure not to miss this fabulous event on next year—just watch for details and registration information!